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IntroductionWelcome to Loving Touch newsletter. In these seasonal newsletters, I aim to inspire you with insights and tips for greater wellbeing, as well as keeping you in touch with developments at Loving Touch Therapies.
I believe that one's mind, body, emotions and spirit are not separate domains but interconnected. We are also interdependant beings so how we act, feel and think can affect each other. As such Loving Touch is committed to holistic principles of well being.
In this issueI would like to explore anxiety and offer you ten tips to overcome it. With the credit crunch affecting a lot of us, it can trigger a review of our lifestyles and our habits. It's not uncommon for conflicts of values to surface. So how do we cope and reconcile our priorities and our fears? In this issue I share how I did this in relation to my love of learning! I hope you enjoy reading this news and that it inspires you in some way. I look forward to hearing from you soon. <<Return to the main newsletter 
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